Our principles, expertise and commitment to responsible health communication.
NourishAU is an Australian health information platform focused on nutrition, balanced eating and physical fitness. We were founded with a straightforward purpose: to provide Australians with clear, factual and non-sensational guidance on everyday health topics.
Our content is developed and reviewed by qualified professionals, including Accredited Practising Dietitians (APDs), exercise physiologists and public-health researchers with experience in the Australian healthcare system.
We are not a medical practice. We do not diagnose conditions, prescribe treatments or promise specific health outcomes. Our role is informational — helping people understand established evidence so they can have better-informed conversations with their own healthcare providers.
All content is based on peer-reviewed research, national dietary guidelines and recognised professional standards. We cite sources where possible and update material when new evidence emerges.
We clearly distinguish facts from interpretation. We disclose limitations of the information we provide and always recommend professional consultation for individual health decisions.
We do not make unrealistic promises about weight loss, body transformation or health outcomes. We avoid clickbait headlines, manipulative language and exaggerated claims.
NourishAU does not accept payment from supplement companies, equipment manufacturers or food brands in exchange for favourable content. Our editorial decisions are made independently.
Content on NourishAU is created or reviewed by professionals with the following qualifications and experience:
We follow the editorial standards recommended by the Australian Health Practitioner Regulation Agency (AHPRA) regarding health-related content, including requirements to avoid misleading or deceptive health claims.
Every article published on NourishAU adheres to the following editorial guidelines:
NourishAU is designed to meet the requirements of Google's advertising policies. Specifically:
If you have questions about our content, wish to report an error or want to discuss a collaboration, please use the contact form on our home page. We aim to respond within two business days.
For urgent health concerns, please contact your GP, call Healthdirect Australia on 1800 022 222 or dial 000 in an emergency.